The best way is not to get the treatment alone but with a friend or close person. This way has proven to be positive as it ensures better results. Another important factor for getting the best results is being patient as good results are worth waiting for. With this type of treatment, results take time to appear, as it changes the psychological problem radically. Be honest: you have to be honest about everything related to your psychological pain and the possible reasons that you think have led your mental state to deteriorate.